Look within the body at the pains you carry and choose one to dwell upon. While sitting in this space, ask what emotional charge is hidden in this place. Given time you will see this part of your body was chosen to store an emotional issue you weren’t able to deal with. Accept this deep pain, acknowledging it as important, and ask for understanding from a different perspective. Once we have full understanding, we also have full acceptance.

Then loose it, release it and let it go. Choose a new view of the situation. Now give your body time to heal… you will see once the emotional issue is cleared of the space, the physical body naturally heals itself. This is because our physical is maintained by the energy fields surrounding us and those fields hold all the emotional issues of our life.

Although I found this photo circulating on Facebook, I’m pretty sure it’s an ALEX GREY print.